Welcome

Today
😊 Mood+ Log
⚖ Weight+ Log
🔥 Calories+ Log meal
🏃 Activity+ Log
👣 Steps+ Log
👥 People+ Log
AI Coaching
Daily Insight
Complete your onboarding interviews and add documents to get personalized coaching insights.
Daily Wisdom
Start tracking your health to receive personalized quotes and coaching.
Active Health Issues
Goals

Chat

Ask questions about your health data.

Hello! I'm your BodyMood assistant. I can help you understand your health data — mood trends, medications, timeline events, and more. The more data you provide, the better I can assist you!

Meals & Nutrition

Log your meals and track eating habits.

Eating Profile
Complete your eating profile to see your diet summary here.
🔥 Today's Calories

Sports & Movement

Track your activities and exercise habits.

👣 Today's Steps
Active Minutes
Describe your activity
Recent Workouts
Local Sports Suggestions

Mind & Mood

Track and understand your emotional patterns.

Quick Mood Log
😢 🤩
😐 5/10
Mood Trend (Last 14 Days)
Recent Entries

Daily Check-in

How are you today?

😢 🤩
😐 5/10
💤
😐 5/10
😌 😰
😐 5/10
🩺 Quick Vitals (optional)

Body Check

Track active health issues and how your body feels day to day.

What would you like to do?

Goals

Set health goals and track your progress.

Tasks
Reminders

Weight Tracking

Track your weight over time and get AI feedback on your trend.

Weight Log

Steps & Activity

Track daily steps, active minutes, and calories burned.

Activity Log

Weekly Meal Plan

AI-generated meal plan based on your goals and preferences.

Calorie Balance

Intake vs burned — see your daily energy balance.

Daily Breakdown

Fridge Scan

Take a photo of your fridge — AI identifies ingredients and suggests meals.

Previous Scans

Expert Consulting

Chat with AI health experts in different specialties.

🧑‍⚕️
Medical Explainer
Understand diagnoses, lab results, procedures
🥬
Nutrition Coach
Meal planning, dietary advice, habits
🏋️
Sports Coach
Exercise routines, fitness plans
🧠
Psychologist
Stress, mindfulness, emotional support
👪
Family Advisor
Household health, children, meal coordination
💪
Motivation Coach
Goals, habits, accountability

Your Custom Experts

Insights & Analytics

Track your health data over time with interactive charts.

Mood Trend
Weight History
Calories (Intake vs Burned)
Energy & Anxiety
Activity Stats
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Health Summary
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Notifier & Inspiration

AI-generated quotes and coaching ideas, personalized for your life.

Recent Messages

Health Onboarding

Complete these interviews to build your health profile. You can skip and return anytime.

Health Timeline

Your chronological health record.

Medical Documents

Upload and manage your medical documents. AI will extract key information.

Medications & Supplements

Track medications, supplements, and their providers.

Describe medications or supplements

Describe what you take — AI will create entries for each item with dosage and frequency.

Previous Scans

Measurements & Labs

Track health metrics over time.

Paste or describe your values

Paste lab results, blood pressure readings, or describe measurements. AI will create entries for each value.

Healthcare Providers

Your doctors, clinics, and therapists.

Health Calendar

Appointments and health events. Subscribe via iCal for iCloud sync.

Recipes

Discover recipes tailored to your diet, vote on them, and build meal plans.

🧑‍🍳 Get Recipe Suggestions

Based on your eating profile, preferences, and health goals.

My Health Profile

Household & Family

Create a household to share meal plans, recipes, and coordinate health goals with family.

People in My Life

Track social interactions and discover how they affect your mood.

🩹 Treatments

Track treatments, tools, and their effectiveness.

Quick Log
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Recent Treatments

💰 Invoices

Track invoices, insurance reimbursements, and health spending.

Settings

AI Configuration
Additional AI Providers
Daily Routine

Used to optimize check-in prompts and notifications.

Help